16 Smoothie recipes for weight loss

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16 Smoothie recipes for weight loss

Ingredients

• 3 tablespoon water
• 1 bag of green tea
• 2 teaspoon honey
• 1½ cup blueberries, frozen
• ½ medium size banana
• ¾ cups calcium fortified vanilla soy milk, light

Directions

• Brew tea bag in the water for 3 minutes in a small bowl.
• Stir honey into tea.
• Blend the berries, banana, and milk with the ice.
• While blending, add the tea and honey mix. Blend until smooth.


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