Build your Booty with this Leg and Butt Workout!

Build your Booty with this Leg and Butt Workout!

Ready to work the legs and butt?! Skinny Mom Founder and CEO Brooke Griffin shows you how to work those muscles in a fat-burning state using a body bar or a pair of dumbbells and a squishy ball or rolled towel. Keep your eyes peeled for Brooke’s power moves to intensify your workout when you want to. These moves will challenge and fatigue the glutes and thighs, toning them exactly how you want. Repeat this circuit up to three times.

Moves You’ll See

PliƩ Squat
Skater Steps or Jumps
Inner Thigh Lifts
Donkey Kicks
Romanian Deadlift

Credit : Skinny Mom


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